Yoga as a Path of Life

While our yoga postures provide many of the same benefits to us all, because we are also each unique in our own ways, we will have a personal response to the postures as well. In every pose, turn your attention inward and listen to the language of the pose. What does it whisper to you? Do you have a pose that speaks to you in a particularly meaningful way? If so, please share your experience with our Desert Song community.

Namaste, Brenda