Yoga as a Path of Life

What inspires me after 20+ years of yoga practice is always staying curious.

Curiosity is noticing how a pose may feel differently from one day to the

next.. Noticing with a child like curiosity how my yoga practice may show me

how I am living in my day to day life.  Am I making life harder than it

needs to be, am I using too much muscular energy and need to make my life

lighter and more organic…. Just noticing and saying “isn’t that

interesting”…..

Blessings,

Anita